A 2019 meta-analysis found hypnotherapy reduced anxiety in 79% more people than control groups.
Wondering whether hypnotherapy or CBT is better for anxiety? We break down how each works, what the research shows, and why combining hypnotherapy with NLP produces faster, deeper results. Based in Newcastle upon Tyne.
Curious about hypnotherapy but not sure what to expect? We explain exactly what it is, how it works, and what a session feels like. Newcastle Hypnotherapy.