The Newcastle Hypnotherapy Blog

Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Says

Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Saysby: Mark MorleyPublished on: 06/05/2026

A 2019 meta-analysis found hypnotherapy reduced anxiety in 79% more people than control groups.

Anxiety Help
Does Hypnotherapy Actually Work For Anxiety? Here's What The Science Says

Hypnotherapy vs CBT for Anxiety: What is the Difference and Which Works Faster?

Hypnotherapy vs CBT for Anxiety: What is the Difference and Which Works Faster?by: Mark MorleyPublished on: 29/04/2026

Wondering whether hypnotherapy or CBT is better for anxiety? We break down how each works, what the research shows, and why combining hypnotherapy with NLP produces faster, deeper results. Based in Newcastle upon Tyne.

Mental HealhAnxiety HelpHypnotherapy
Hypnotherapy vs CBT for Anxiety: What is the Difference and Which Works Faster?

What Is Hypnotherapy and How Does It Work?

What Is Hypnotherapy and How Does It Work?by: Mark MorleyPublished on: 10/04/2026

Curious about hypnotherapy but not sure what to expect? We explain exactly what it is, how it works, and what a session feels like. Newcastle Hypnotherapy.

Hypnotherapy
What Is Hypnotherapy and How Does It Work?